Extra large. Cut from whole fillets. Thick & flaky. 35 mg of EPA and DHA Omega-3 fatty acids per serving. Breading partially produced with GMO ingredients. Trusted since 1849. New look! Same size & taste! Chef - Inspired Seafood: Gorton's is committed to providing, real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of easy gourmet options that make everyday meals more special. Real Fish, Simple Ingredients: 100% tilapia a mild, white fish. Golden breadcrumbs. Canola oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Sustainably Sourced: Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability.