Excellent source of fiber. Quality since 1867. Delicious whole grain pasta. 100% all natural. Whole wheat spaghetti product. American Heart Association: Meets American Heart Association food criteria for saturated fat, cholesterol and whole grains for healthy people over age 2. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease, a disease associated with many factors.100% Whole Grain: 56 grams per serving. Eat 48 g or more of whole grains daily. The 2005 USDA Dietary Guidelines for Americans recommends eating at least 48 g of whole grains per day. Mueller's 100% all natural whole wheat pasta has 56 g of whole grains in just one delicious 2 oz serving. Enjoy the healthful benefits of Mueller's whole wheat pasta. 100% whole grain wheat; excellent source of fiber (5 g) and whole grain. Diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may help reduce the risk of heart disease and some caners. At Mueller's, we make pasta for your healthy lifestyle!