Crunchy rice & wheat flakes with real strawberries. Every box bursting with real berries! Per 1 Cup Serving: 110 calories; 0 g sat fat (0% DV); 190 mg sodium (8% DV); 9 g sugars. Kellogg's Family Rewards: KellogsFamilyRewards.com. Good source of fiber & made with whole grain. Kellogg's Family Rewards: Look inside for code. Start earning rewards today! Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Plan to Succeed: A Special K Plan is a great first step towards real, positive change in how you look and feel. Daily meal plans, recipes, progress tracking and more - all to fit your lifestyle. MySpecialK.com is your place for positive change. Start your day with a complete Special K breakfast. Enjoy Special K Cereal, milk, fruit and coffee. National Data shows that women who eat breakfast tend to weigh less than those who don't (Exercise and a healthy lifestyle are an important part of any diet). LoveYourCereal.com. Take your meal plan to-go! Scan QR code with your iPhone or Android device (Message and data rates may apply. Check your carrier for details). Download a free MySpecialK app. Earn rewards. It's easy! 1. Find code inside package. 2. Enter code at KelloggsFamilyRewards.com. 3. Collect & redeem points for family rewards. Visit KelloggsFamilyRewards.com to redeem codes and for complete details. Questions or comments? Visit: Kelloggs.com. Call: 1-800-962-1413. Write: PO Box Camb Battle Creek, MI 49016. Provide production code on package. Bakery Confectionery: Union made - BCTGM. Tobacco Workers & Grain Millers. AFL-CIO CLC. 100% recycled paperboard. Kelloggs.com. Please recycle. Kelloggs.com/ourfuture. Paper box. Plastic Bag: Recycle if clean & dry; store drop-off. How2Recycle.info.