180 calories per serving. Gluten free. Oatmeal meets Greek yogurt. Flavored with other natural flavor. Contains live and active cultures. Oatmeal & Yogurt: The ultimate power couple. No artificial flavors or sweeteners. No colors from artificial sources. Comments? Save cup, lid and call 1-800-967-5248 (M-F 7:30 - 5:30 CT) or visit Yoplait.com. Enjoy cold!