Per 3 cups serving: 160 calories; 1 g sat fat (5% DV); 220 mg sodium (9% DV); 0 g sugars. Return to a natural way of living. USDA organic. Full Circle Organic popcorn is always light and fluffy. The kernels are cooked in non-hydrogenated sunflower oil and then salted. Always all natural and great tasting, Full Circle uses only the best possible ingredients and minimal processing. Whole grain. 15 g or more per serving. Eat 48 g or more of whole grains daily. Certified organic by Quality Assurance International. Product of USA.