A blend of wild caught pacific whitefish and snow crab meat. Fully cooked, healthy, safe-to-eat seafood. Heart Healthy: While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Serving Ideas: Ceviche and cold salads; Seafood tacos and sandwiches; Hot casseroles and quiches; Seafood dips and spreads. Resealable Zipper Fully Cooked Ready to Eat Heart Healthy Low Cholesterol Fat-Free Gluten-Free