80 calories per 8 fl. oz. 8 fl. oz. has 1 serving of vegetables (1/2 cup) and 1/2 serving of fruit (1/4 cup). Dietary Guidelines recommended 2-1/2 cups of a variety of vegetables and 2 cups of fruit per day for a 2,000 calorie diet. Gluten free. With antioxidant vitamins A & C. No artificial sweeteners. No sugar added (Not a low calorie food- see nutrition facts panel for sugar and calorie content). Lower sugar (30% less sugar than leading 100% juices top 100% juices average 23 g sugar per 8 oz. serving). Non-GMO. 1-1/2 combined servings of veggies & fruit. Blend of 12 juices and puree from concentrate with filtered water and other natural flavors. Pasteurized. Colors swirls are a natural occurrence. Boost Your Morning Nutrition: Sweet potatoes, yellow carrots, grapes, apple, pineapple, banana, cucumber, celery, kale, romaine lettuce, spinach, & green pepper. Compare 30% less sugar than leading 100% juices. how2recycle.info. www.v8juice.com. Questions or Comments? Call us at 1-800-871-0988.