Sweetened whole grain oat cereal with a naturally flavored yogurt coating. 120 calories per serving. Good source whole grain. Good source calcium. 12 vitamins & minerals. Whole grain goodness! Look for this symbol to find a cereal that provides at least 8 g of whole grain in each serving. Yogurt Burst Cheerios. Wake up your taste buds with the amazing taste of new Yogurt Burst Cheerios cereal! We've combined the whole grain goodness of Cheerios cereal with the creamy, deliciously sweet taste of yogurt to create a truly memorable breakfast sensation. Treat yourself to something new this morning! The lightly sweet flavor of yogurt with the whole grain goodness of Cheerios. Find your happy taste. The one and only Cheerios. Exchange: 1-1/2 starch. Exchange calculations based on the Exchange Lists for Meal Planning, copyright 2003 the American Dietetic Association, the American Diabetes Association.