A hot meal in under 10 minutes! Veggies + Seeds + Quinoa + Seasoning. 16 g plant protein per bag. Gluten free. Dairy free. Triple washed. What's Inside: mixed veggies; sunflower seeds; quinoa; seasoning. Our Seasoned Sautes are packed with 16 g of plant protein per bag! Learn More at: www.rawl.net/seasonedsautes. Follow Us on: Facebook; Twitter; Pinterest; Instagram.